Low Carb Breakfast Bowl (4 servings)

Net Carbs per serving = 1.5 

Ingredients:

• 12 oz. breakfast sausage

• vegetables of your choice (peppers, onions, mushrooms, spinach, etc.)

• 8 eggs

• 1/4 cup heavy cream

• salt & pepper to taste (1/8 tsp. each)

• 1 tbsp. butter, melted

• shredded cheese of your choice

• Chopped green onions (optional)

Directions:

1. Brown sausage in skillet.

2. Add vegetables to sausage and cook until they are softened.

3. Mix eggs, heavy cream, salt, pepper & butter together in a microwave safe bowl.

4. Cook egg mixture in microwave on high for 2 minutes, and stir with a wooden spoon. Repeat this process until eggs are done.

5. Stir together sausage mixture, egg mixture and cheese.

6. Sprinkle chopped green onions on top. (optional)

7. Serve or put into meal containers.