Monday, June 14, 2021

KETO One-Minute Chocolate Chip Cookie

 Ingredients:

  • 1 1/2 TBSP. melted butter
  • 3/4 TBSP. heavy whipping cream
  • 2 TBSP. Swerve brown sugar replacement
  • 1/3 cup super fine almond flour
  • 1/8 tsp. baking soda
  • Lily's milk chocolate chips
Directions:
  1. Mix all ingredients (one at a time).
  2. Flatten dough on microwaveable plate with palm of hand.
  3. Bake in microwave oven on high for 1 minute.
  4. Let baked cookie cool on counter for 5 minutes.
  5. Enjoy cookie as is, or add KETO vanilla ice cream.
DELICIOUS!!!!

Tuesday, June 1, 2021

Katie's Corn Salad

Ingredients:

  • diced tomato
  • peeled, de-seeded & diced 1/2 cucumber
  • diced 1/4 red onion
  • drained 1 can sweet corn
  • salt & pepper to taste
  • red wine vinegar
  • olive oil
  • add cheese, if wanted (Katie uses feta. I use gorgonzola.) 

Directions: Mix all ingredients and enjoy!